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Do you feel like you've lost connection with your teen?

Updated: Apr 19, 2023


Maintaining a strong connection with a teenager can be challenging, especially as they begin to assert their independence and develop their own identities. Here are some tips to help you stay connected with your teenager:


📍Listen actively: When your teenager speaks, listen attentively and try to understand their perspective. Avoid interrupting or dismissing their thoughts and feelings.


📍Show interest in their interests: Try to participate in activities that your teenager enjoys, whether it's playing video games, watching movies, or playing sports. This shows that you value their interests and want to spend time with them.


📍Have regular conversations: Make time to have regular conversations with your teenager, even if it's just a few minutes each day. Ask about their day, their friends, and their interests.


📍Respect their privacy: While it's important to maintain open communication with your teenager, it's also essential to respect their need for privacy. Avoid prying into their personal lives and allow them to have space when they need it.


📍Set clear boundaries: Establish clear boundaries with your teenager, such as curfews and rules around technology use. Be firm but fair, and explain your reasoning behind the rules.


📍Be available: Let your teenager know that you are available to support them, no matter what. Encourage them to come to you with any problems or concerns they may have.


📍Show empathy: Adolescence can be a challenging time, and your teenager may experience a wide range of emotions. Show empathy and understanding, and let them know that you are there for them.


By following these tips, you can maintain a strong connection with your teenager and support them through the ups and downs of adolescence.


Yours, Hanne Pedersen

Denmark

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